Weigh In record (no journal entry) for 27 August 2020
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81.2 kg
Lost so far: 9.2 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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1771 kcal
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Fat: 149.90g | Prot: 79.91g | Carbs: 28.63g.
Dinner: 코스 또는 로메인 상추, 된장, 삼겹살구이, 아보카도, 깍두기, 배추김치. more...
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Gaining 2.8 kg a Week
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