Weigh In record (no journal entry) for 27 August 2020
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94.8 kg
Lost so far: 1.8 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 76.21g | Prot: 82.50g | Carbs: 51.06g.
Breakfast: Silk Almond For Coffee Vanilla, Egg, Steak, St-Albert Cheese Curds. Lunch: Pink Grapefruit Juice . Dinner: Hoisin Sauce , White Table Wine , Summer Fresh Caprese Salad, Butterhead Lettuce (Includes Boston and Bibb Types) , Ground Pork (Cooked) . more...
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Losing 2.4 kg a Week
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waywaychuck's Weight History
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