Razzy@77's Journal, 27 Aug 20

Weigh In record (no journal entry) for 27 August 2020

51.0 kg Lost so far: 5.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2020:

333 kcal

Fat: 13.04g | Prot: 11.80g | Carbs: 45.44g. Breakfast: Boiled Egg, Bananas , Kraft Smooth Peanut Butter, Quaker Rice Cakes. more...

439 kcal

Exercise: Jogging - 52 minutes, Apple Health - 23 hours and 8 minutes. more...

Losing 1.6 kg a Week


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Razzy@77's Weight History