Weigh In record (no journal entry) for 27 August 2020
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60.0 kg
Lost so far: 39.8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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219 kcal
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Fat: 8.19g | Prot: 17.14g | Carbs: 21.00g.
Breakfast: Better Booch Kombucha - Citrus Sunrise, Califia Farms Oat Creamer, Coffee (Brewed From Grounds), Amazing Grass Amazing Protein Glow Vanilla Honeysuckle, Silk Pure Almond Milk - Unsweetened Original. more...
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steady weight
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 Comments
Learned this from rosio ➡️ Maintaining a low is a win❣️💪🏻💪🏻💪🏻
27 Aug 20 by member: moopie321
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Anything that isn't a gain is a win! 😉
27 Aug 20 by member: atriel2
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