Weigh In record (no journal entry) for 27 August 2020
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48.1 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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890 kcal
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Fat: 16.52g | Prot: 85.89g | Carbs: 101.08g.
Breakfast: Pomelo, Nectarinas, Kiwi, Melón, Brüggen Copos de Avena, Hacendado Leche Desnatada. Lunch: Pimiento Rojo, Hacendado Maíz Dulce, Hacendado Perlas de Mozzarella, Tomates, Lechuga, Merluza Plancha. Dinner: Peras, Hacendado Yogur Bifidus Desnatado Frutas del Bosque, Tomates, Hacendado Filetes de Caballa del Sur en Tomate. more...
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1605 kcal
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Exercise:
Stretching (yoga) - 10 minutes, Gym - 1 hour and 40 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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laboalba's Weight History
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