Weigh In record (no journal entry) for 27 August 2020
|
102 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: 100%.
|
|
598 kcal
|
Fat: 19.00g | Prot: 21.85g | Carbs: 83.37g.
Breakfast: Havregrøt lettkokte 80g. Lunch: Wasa Husman, Bremykt 5g, Kaviar 5g. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|