OlgaFit2023's Journal, 27 Aug 20

Weigh In record (no journal entry) for 27 August 2020
50.8 kg Lost so far: 13.8 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2020:
1801 kcal Fat: 69.94g | Prot: 113.63g | Carbs: 180.61g.   Breakfast: Rice Up Brown Rice Cakes, Salliselta Saksanpähkinä, Kaneli, Elovena Luomu Kaura, Kananmuna, Urtekram Peanut Butter Smooth. Lunch: Omena (Granny Smith), Parsakaali, Peruna, Rice Up Brown Rice Cakes, Katkarapu. Dinner: Risetti Kuoreton Kurpitsansiemen, Avokado, Rucola-salaatti, Kurkku, Pinaatti, Parsakaali, Keskisen Mylly Tattari Suurimo, Saimaan Tuore Kirjolohifilee. Snacks/Other: Bataatti, Snellman Kunnon Paistijauheliha, Mansikat. more...
Gaining 0.7 kg a Week

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OlgaFit2023's Weight History


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