Weigh In record (no journal entry) for 26 August 2020
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65.0 kg
Lost so far: 29.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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600 kcal
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Fat: 23.13g | Prot: 41.73g | Carbs: 62.59g.
Breakfast: Casa Mendosa Large Flour Tortillas, Beatrice 0% Skim Milk, Peanut Butter. Lunch: Chicken Thigh, Mixed Salad Greens. Snacks/Other: Blueberries, President's Choice Greek Yogurt, Bob's Red Mill Chia Seed. more...
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Gaining 1.3 kg a Week
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trillium1's Weight History
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