Weigh In record (no journal entry) for 26 August 2020
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54.9 kg
Lost so far: 18.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1750 kcal
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Fat: 94.42g | Prot: 82.54g | Carbs: 143.91g.
Lunch: Lofthouse Cookies Chocolate Chunk Cookies, Egg, Big Buy Hardwood Smoked Bacon, Great Value Sharp Cheddar Cheese. Dinner: Sara Lee Frosted Banana Cake, Steak (Lean Only Eaten), Land O'Lakes Salted Butter, Baked Potato (Peel Not Eaten), Cooked Broccoli (Fat Not Added in Cooking). Snacks/Other: Snickers Snickers Bar (1.86 oz). more...
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Gaining 1.3 kg a Week
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peeperjj's Weight History
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