Weigh In record (no journal entry) for 26 August 2020
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77 kg
Lost so far: 0 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 84.62g | Prot: 42.51g | Carbs: 76.90g.
Breakfast: Nesquik Какао на Молоке, Хлеб Черный, Сливочное Масло, Яйцо Всмятку. Lunch: Простоквашино Сметана 25%, Блинчики с Мясом. more...
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Gaining 0.0 kg a Week
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ivolga22's Weight History
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