UK cats's Journal, 26 Aug 20

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Weigh In record (no journal entry) for 26 August 2020

77.1 kg Lost so far: 3.9 kg. Still to go: 11.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2020:

907 kcal

Fat: 43.59g | Prot: 72.95g | Carbs: 67.44g. Breakfast: Atkins Meal Peanut Butter Granola Bar. Lunch: T. Marzetti Simply 60 Vinaigrette Balsamic , Sargento Mozzarella Shredded Cheese, Green Giant Fresh Baby Cut Carrots, Lettuce. Dinner: Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Sargento Pepper Jack Snacks Cheese Sticks, Fresh Ham. Snacks/Other: Premier Nutrition High Protein Shake - Chocolate, Strawberries . more...

1992 kcal

Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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UK cats's Journal, 26 Aug 20

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UK cats's Weight History