Weigh In record (no journal entry) for 26 August 2020
|
80.8 kg
Lost so far: 9.6 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
|
|
2133 kcal
|
Fat: 183.30g | Prot: 96.18g | Carbs: 25.70g.
Dinner: 삼겹살구이, 아보카도, 방울 토마토, 올리브기름, 파프리카. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|