Weigh In record (no journal entry) for 26 August 2020
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93.5 kg
Lost so far: 7.2 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1207 kcal
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Fat: 93.11g | Prot: 55.09g | Carbs: 52.13g.
Breakfast: Ball Park Bun Size Franks, G Hughes Sugar Free BBQ Sauce. Lunch: Mission Carb Balance Whole Wheat Tortilla (43g), Sour Cucumber Pickles, Wal-Mart Rotisserie Chicken, Iceberg Lettuce (Includes Crisphead Types), Kraft Buttermilk Ranch Dressing. Dinner: Fried Cauli Rice - Chicken. Snacks/Other: Blue Diamond Bold Wasabi & Soy Sauce Almonds, Babybel Mini Original Cheese. more...
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steady weight
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 Comments
Seems my meal planning for this week wasn't up to par.
26 Aug 20 by member: 01134BOB
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01134BOB's Weight History
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