Weigh In record (no journal entry) for 28 July 2013
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116.0 kg
Lost so far: 42.7 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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2150 kcal
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Fat: 88.87g | Prot: 128.12g | Carbs: 199.78g.
Breakfast: Whole Milk, Crunchy Honey Oats Cereal. Dinner: Sour Cream & Onion Potato Chips, Cheddar Cheese, Great Value Rigatoni Pasta, Chicken Breast. more...
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Losing 8.9 kg a Week
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foreverfrost's Weight History
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