Weigh In record (no journal entry) for 26 August 2020
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61.1 kg
Lost so far: 12.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1165 kcal
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Fat: 30.79g | Prot: 89.22g | Carbs: 130.69g.
Breakfast: Morrisons Unsweetened Almond Milk, Weetabix Weetabix Protein, Coffee with Milk. Lunch: Coffee with Milk, Dairylea Cheese Slices Light, Morrisons Wafer Thin Cooked Chicken, Brace's Classic Wholemeal Sliced Bread. Dinner: Fried Breaded Squid, Vermicelli, Chicken Chow Mein. Snacks/Other: Co-Op Sweetclem. more...
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Losing 0.8 kg a Week
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 Comments
Keep it going Peat, your nearly there.😃
26 Aug 20 by member: munchasuarus
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Well done thats a good loss hun...i see your close to your target
26 Aug 20 by member: bigbird94
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Wow nearly there. Keep at it!
26 Aug 20 by member: mariewil
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27 Aug 20 by member: Danny Banden
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27 Aug 20 by member: stevieboy100
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great drop Peat, well done 👏👏
27 Aug 20 by member: claudiadip
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