Weigh In record (no journal entry) for 26 August 2020
|
102.5 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: 100%.
|
|
1004 kcal
|
Fat: 32.30g | Prot: 37.00g | Carbs: 138.84g.
Breakfast: Havregrøt lettkokte 80g. Lunch: Kaviar 5g, Bremykt 5g, Wasa Husman. Snacks/Other: Bremykt 5g, Knekkebrød Husman Wasa, Kaviar 5g, Gulrot 100g. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|