Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
UK cats
Journal
25 Aug 20
UK cats's Journal, 25 Aug 20
UK cats's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 August 2020
77.3 kg
Lost so far:
3.6 kg
.
Still to go:
11.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 August 2020:
1135 kcal
Fat: 61.56g | Prot: 81.81g | Carbs: 75.22g.
Breakfast:
Atkins Meal Chocolate Chip Granola Bar.
Lunch:
Bananas, Jif To Go Natural Peanut Butter, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread.
Dinner:
Sargento Mild Cheddar Slices, Egg, Fresh Ham.
Snacks/Other:
Dannon Light & Fit Greek - Vanilla.
more...
1998 kcal
Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 3.2 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
UK cats's Weight History
View Complete History