Weigh In record (no journal entry) for 25 August 2020
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64.9 kg
Lost so far: 29.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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479 kcal
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Fat: 13.33g | Prot: 31.26g | Carbs: 62.61g.
Breakfast: Grapefruit (Pink and Red), Silver Hills Squirrelly Bread, Peanut Butter, Beatrice 0% Skim Milk. Snacks/Other: Raspberries, Bob's Red Mill Chia Seed, President's Choice Greek Yogurt, President's Choice Frozen Mango Chunks. more...
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Gaining 0.6 kg a Week
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trillium1's Weight History
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