AllieLittles's Journal, 27 Jul 13

Weigh In record (no journal entry) for 27 July 2013
58.2 kg Lost so far: 23.4 kg.    Still to go: 8.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2013:
1942 kcal Fat: 67.21g | Prot: 79.75g | Carbs: 273.37g.   Breakfast: Chocolate Chip Cookie, Bananas, Watermelon, Tim Hortons (Canada) French Vanilla Cappuccino - Medium, Chobani Nonfat Plain Greek Yogurt (Container), Blueberries, Fresh Roasted Almond Company Vanilla Rum Almonds, Cinnamon, Blackberries, Strawberries. Lunch: White Cake with Icing (Home Recipe or Purchased), Cantaloupe Melons, Chicken Breast, Taco or Tostada with Beef, Cheese and Lettuce, Pepsi Pepsi (Can), Lemonade. Dinner: Galbani Fresh Mozzarella, Terra Mediterranean Exotic Vegetable Chips, Luna Luna Fiber - Vanilla Blueberry. Snacks/Other: Sunkist Chewable Mixed Fruit Vitamin C. more...
2110 kcal Exercise: Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Running - 7/mph - 30 minutes, Resting - 7 hours, Walking (moderate) - 3/mph - 1 hour. more...
Gaining 1.3 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


AllieLittles's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.