AllieLittles's Journal, 28 Jul 13

Weigh In record (no journal entry) for 28 July 2013
58.4 kg Lost so far: 23.2 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2013:
1507 kcal Fat: 55.36g | Prot: 38.93g | Carbs: 233.61g.   Breakfast: Luna Luna Fiber - Chocolate Raspberry, Tim Hortons (Canada) French Vanilla Cappuccino - Medium. Lunch: Salsa, Matilda Chips (Yellow corn tortilla), Pepsi Pepsi, Fajita with Beef and Vegetables. Dinner: Ice Cream Sundae with Chocolate or Fudge Topping (with Whipped Cream). Snacks/Other: Sunkist Chewable Mixed Fruit Vitamin C. more...
1653 kcal Exercise: Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes. more...
Gaining 1.3 kg a Week

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AllieLittles's Weight History


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