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AllieLittles
Journal
28 Jul 13
AllieLittles's Journal, 28 Jul 13
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Weigh In record (no journal entry) for 28 July 2013
58.4 kg
Lost so far:
23.2 kg
.
Still to go:
8.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 July 2013:
1507 kcal
Fat: 55.36g | Prot: 38.93g | Carbs: 233.61g.
Breakfast:
Luna Luna Fiber - Chocolate Raspberry, Tim Hortons (Canada) French Vanilla Cappuccino - Medium.
Lunch:
Salsa, Matilda Chips (Yellow corn tortilla), Pepsi Pepsi, Fajita with Beef and Vegetables.
Dinner:
Ice Cream Sundae with Chocolate or Fudge Topping (with Whipped Cream).
Snacks/Other:
Sunkist Chewable Mixed Fruit Vitamin C.
more...
1653 kcal
Exercise:
Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes.
more...
Gaining 1.3 kg a Week
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AllieLittles's Weight History
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