Weigh In record (no journal entry) for 24 August 2020
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44.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1556 kcal
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Fat: 42.54g | Prot: 89.41g | Carbs: 209.28g.
Breakfast: Boost High Protein Chocolate, Villaggio White Bread, Peanut Butter. Lunch: Starbucks Very Berry Hibiscus Refresher (Grande), Starbucks Spinach, Feta & Egg White Breakfast Wrap. Dinner: Boost High Protein Chocolate, Chicken Thigh, Cheemo Potato & Cheddar Perogies. Snacks/Other: Boost High Protein Chocolate. more...
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Losing 1.0 kg a Week
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NanChan88's Weight History
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