FourWheeldrive's Journal, 27 Jul 13

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Weigh In record (no journal entry) for 27 July 2013

105.2 kg Lost so far: 9.1 kg. Still to go: 14.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2013:

2622 kcal

Fat: 130.06g | Prot: 115.36g | Carbs: 229.40g. Breakfast: Hash Browns "Scattered All The Way" w/Chili, Toasted Whole Wheat Bread, Egg. Lunch: Ultimate Supreme Pizza. more...

2994 kcal

Exercise: Sitting - 1 hour, Exercise machine (moderate) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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FourWheeldrive's Journal, 27 Jul 13

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FourWheeldrive's Weight History