UK cats's Journal, 24 Aug 20

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Weigh In record (no journal entry) for 24 August 2020

77.8 kg Lost so far: 3.2 kg. Still to go: 12.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2020:

1610 kcal

Fat: 95.23g | Prot: 120.83g | Carbs: 75.99g. Breakfast: Atkins Meal Peanut Butter Granola Bar. Lunch: Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Jif To Go Natural Peanut Butter, Bananas. Dinner: Sargento Mild Cheddar Slices, Fresh Ham, Egg, Egg, Sargento Mild Cheddar Slices, Fresh Ham. Snacks/Other: Dannon Light & Fit Greek - Key Lime. more...

2009 kcal

Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.2 kg a Week

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UK cats's Weight History

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UK cats's Journal, 24 Aug 20

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UK cats's Weight History