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Had my sisters over lastnight. Drank a bit too much wine. Time to get back on track.
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72.3 kg
Lost so far: 16.1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1531 kcal
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Fat: 79.41g | Prot: 63.85g | Carbs: 139.66g.
Breakfast: Harvest Sliced Back Bacon, Dempster's English Muffin, Compliments Salted Butter, Lactantia Half & Half Cream, Lucerne 1% Lowfat Milk, General Mills Multi Grain Cheerios. Lunch: Armstrong Marble Cheddar, Wonder Wraps (34g), Olymel Jambon Fumé Forêt Noire, Hellmann's Real Mayonnaise, Kraft Singles (21g). Snacks/Other: McDonald's Iced Coffee (Medium), Quaker Crispy Minis Caramel Chocolate Chip, Watermelon , Low Carb Cheesecake, Schneider's Turkey Pepperettes (1). more...
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Gaining 0.9 kg a Week
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lesliecarnegie's Weight History
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