Caladriana13's Journal, 24 Aug 20

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Weigh In record (no journal entry) for 24 August 2020

110.2 kg Lost so far: 5.5 kg. Still to go: 39.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2020:

2037 kcal

Fat: 106.63g | Prot: 115.23g | Carbs: 146.54g. Breakfast: Safeway Hamburger Buns, Fried Egg, Kraft Cheese Slice, Harvest Thick Sliced Bacon. Lunch: Chinese Style Lemon Chicken. Dinner: Fried Potatoes, Montana's Cookhouse Feta Greek Salad, Milestones Add On: Grilled Chicken Breast. Snacks/Other: Hostess Twinkie. more...

3037 kcal

Exercise: Stretching (yoga) - 10 minutes, Walking (exercise) - 3.5/mph - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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Caladriana13's Journal, 24 Aug 20

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Caladriana13's Weight History