Mammacla's Journal, 24 Aug 20

Weigh In record (no journal entry) for 24 August 2020
51.3 kg Lost so far: 6.5 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2020:
1046 kcal Fat: 80.36g | Prot: 54.78g | Carbs: 26.91g.   Breakfast: Cacahuètes Salées Rôties à Sec. Lunch: Kania Ketchup Allégé, Leader Price Maasdam en Tranches, Carrefour Oignons Émincés, Puget Huile d'olive Vierge Extra Bio, Aldi Steak Haché Façon Bouchère, Lidl Laitue Iceberg. Dinner: Nu3 Protein Creme , Envia Yaourt à la Grecque , Envia Beurre Demi Sel, Mini-Carottes, Haricots Verts, Ronde des Mers Steak Haché de Saumon à la Ciboulette. Snacks/Other: Leader Price Chocolat Noir 85%, Dolce Gusto Lungo, Beendhi Ghee. more...
1192 kcal Exercise: yoga debout - 14 minutes, Google Fit - 23 hours and 46 minutes. more...
Losing 0.1 kg a Week

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Mammacla's Weight History


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