Weigh In record (no journal entry) for 24 August 2020
|
61.7 kg
Lost so far: 4.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
420 kcal
|
Fat: 20.55g | Prot: 11.43g | Carbs: 48.62g.
Breakfast: Авокадо Авокадо, Село Зеленое Молоко 3,2%, Fazer Хлебец с Зёрнами и Семёнами Подовый, Нектарин. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hochypohudet1's Weight History
|