| April 2021 |
| Fri 9: |
287 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.47g |
|
8.64g |
|
38.90g |
|
-
|
-
|
| Tue 6: |
534 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.48g |
|
23.82g |
|
63.33g |
|
-
|
-
|
| Mon 5: |
383 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.03g |
|
9.69g |
|
48.19g |
|
-
|
-
|
| Thu 1: |
598 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
43.42g |
|
8.84g |
|
44.85g |
|
-
|
-
|
| March 2021 |
| Sat 27: |
163 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.14g |
|
2.97g |
|
17.32g |
|
-
|
-
|
| Tue 23: |
1469 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
66.45g |
|
86.19g |
|
113.33g |
|
-
|
-
|
| Mon 22: |
480 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.39g |
|
19.75g |
|
56.52g |
|
-
|
-
|
| Sat 20: |
526 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
6.00g |
|
121.00g |
|
-
|
-
|
| Sun 7: |
1128 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
69.30g |
|
35.33g |
|
98.92g |
|
-
|
-
|
| Mon 1: |
693 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
13.52g |
|
52.18g |
|
82.74g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
733 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.48g |
|
58.00g |
|
42.47g |
|
-
|
-
|
| Sat 27: |
1212 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
53.03g |
|
81.76g |
|
96.82g |
|
-
|
-
|
| Fri 26: |
263 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.28g |
|
23.04g |
|
7.14g |
|
-
|
-
|
| Sun 21: |
601 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.78g |
|
31.21g |
|
39.11g |
|
-
|
-
|
| November 2020 |
| Fri 20: |
191 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.54g |
|
1.50g |
|
50.72g |
|
-
|
-
|
| Thu 19: |
57 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.16g |
|
0.45g |
|
15.23g |
|
-
|
-
|
| September 2020 |
| Sun 27: |
928 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.47g |
|
51.63g |
|
62.84g |
|
-
|
-
|
| Mon 21: |
944 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.99g |
|
28.70g |
|
105.55g |
|
-
|
-
|
| Thu 3: |
175 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
13.00g |
|
39.50g |
|
-
|
-
|
| August 2020 |
| Wed 26: |
297 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.83g |
|
11.81g |
|
28.49g |
|
-
|
-
|
