foreverfrost's Journal, 26 Jul 13

Weigh In record (no journal entry) for 26 July 2013
117.2 kg Lost so far: 41.5 kg.    Still to go: 19.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2013:
1193 kcal Fat: 60.67g | Prot: 102.19g | Carbs: 54.04g.   Breakfast: Marketside All-American Grinder. Lunch: Great Value Wheat Sandwich Bread, Bar-S Foods Hot Dog Franks. Dinner: Broccoli, Pork Steak or Cutlet. more...
Gaining 2.5 kg a Week

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foreverfrost's Weight History


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