Weigh In record (no journal entry) for 23 August 2020
|
83.2 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
1407 kcal
|
Fat: 86.36g | Prot: 85.47g | Carbs: 25.96g.
Breakfast: Coffee, Moe’S Keto Prosciutto Cups. Lunch: Nestle Pure Life Water, Moe’S Crab Dip, Hu Grain-Free Crackets, No Name String Cheese, Deli Express Montreal Style Smoked Meat. Dinner: Rotisserie Chicken, Celery , Mixed Salad Greens, Black Diamond Mexican Blend Shredded Cheese, Boiled Egg, Renee's Gourmet Caesar Dressing. Snacks/Other: Frito Lay Pork Rinds, Magnotta Stiletto Light Gamay. more...
|
Gaining 2.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arnoldmoe's Weight History
|