Weigh In record (no journal entry) for 23 August 2020
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144 kg
Lost so far: 4.9 kg.
Still to go: 44 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 104.50g | Prot: 75.74g | Carbs: 41.37g.
Breakfast: Avocados , Hard-Boiled Egg . Lunch: Coconut Milk or Cream (Liquid with Water) , Lancewood Double Cream Yoghurt, USN Hardcore Whey Gh All-in-One Protein. more...
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Gaining 1.4 kg a Week
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lileroux's Weight History
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