Weigh In record (no journal entry) for 23 August 2020
|
89.8 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
1092 kcal
|
Fat: 59.52g | Prot: 52.17g | Carbs: 94.94g.
Breakfast: Banana, Vienna Sausage (Canned), Tostitos Medium Salsa, Sunbeam Large White Bread, Egg White. Lunch: Frisch's Big Boy Turkey Club. Snacks/Other: Fisher Pecan Halves, Frozen Cherries, Triscuit Reduced Fat Crackers, Jif Low Sodium Natural Creamy Peanut Butter. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maggie64's Weight History
|