Weigh In record (no journal entry) for 22 August 2020
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80.2 kg
Lost so far: 10.2 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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974 kcal
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Fat: 41.89g | Prot: 59.36g | Carbs: 95.64g.
Dinner: 귤, 블루베리, 고기, 배추김치, 제육볶음, 공기밥. more...
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Gaining 2.8 kg a Week
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