Weigh In record (no journal entry) for 22 August 2020
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55.0 kg
Lost so far: 17.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2297 kcal
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Fat: 112.14g | Prot: 94.87g | Carbs: 223.76g.
Breakfast: Kellogg's Rice Krispies Treats (22g). Lunch: Mars Milky Way Simply Caramel Bar (Fun Size), Chicken Breast (Skin Not Eaten), Egg Noodles (Enriched, Cooked) , Keebler Zesta Original Saltine Crackers. Dinner: Sonic Ranch Sauce, Sonic Mozzarella Sticks, Sonic Lo-Cal Diet Cherry Limeade (Large), Sonic Cheeseburger with Mustard, Sonic Tater Tots (Regular). Snacks/Other: Snickers Snickers Bar (1.86 oz). more...
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Losing 0.6 kg a Week
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peeperjj's Weight History
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