Weigh In record (no journal entry) for 22 August 2020
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45.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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632 kcal
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Fat: 14.67g | Prot: 32.14g | Carbs: 90.04g.
Breakfast: Lactantia Lactose Free 1% Milk, General Mills Honey Nut Cheerios Hearty Oat Crunch. Lunch: Starbucks Sous Vide Egg Bites: Egg White & Red Pepper, Starbucks Strawberry Acai Refresher, Boost High Protein Chocolate. more...
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Losing 1.9 kg a Week
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NanChan88's Weight History
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