Weigh In record (no journal entry) for 22 August 2020
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82.9 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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899 kcal
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Fat: 36.86g | Prot: 41.12g | Carbs: 52.79g.
Breakfast: Kroger Fully Cooked Bacon, Coffee, Fried Egg, Moe’S Keto Bun. Dinner: Cabernet Sauvignon Wine , Corn On The Cob with Butter , Country Traditions Bacon Wrapped Beef Tenderloin . more...
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Gaining 2.5 kg a Week
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arnoldmoe's Weight History
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