foreverfrost's Journal, 25 Nov 10

Weigh In record (no journal entry) for 25 November 2010

137.5 kg Lost so far: 21.2 kg. Still to go: 40.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 November 2010:

690 kcal

Fat: 42.75g | Prot: 36.00g | Carbs: 39.00g. Breakfast: large egg, john morelle hickory smoked bacon, great value white bread. more...

3812 kcal

Exercise: Driving - 5 hours, Resting - 13 hours, Sleeping - 6 hours. more...

Gaining 1.5 kg a Week


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foreverfrost's Weight History