Weigh In record (no journal entry) for 25 July 2013
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94.9 kg
Lost so far: 15.1 kg.
Still to go: 0 kg.
Diet followed: 100%.
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2500 kcal
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Fat: 96.44g | Prot: 95.62g | Carbs: 339.76g.
Breakfast: Puffet havre First Price, fruitland syltet�y, milk Q lett 1% fett. Lunch: Tunafish in oil Eldorado, Tomatbønner Eldorado 100g. Dinner: Magerost med Kylling 18g, Riskaker First Price, Tomat 125g. Snacks/Other: Bendit Smoothie guava, Rislunsj Tine skogsbær, Energibar DRIV Youghurt smak 50g, Maxim Energy bar Sweet&Salty, Rockslide Brownie Deli De Luca, Eple Importert 200g. more...
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2554 kcal
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Exercise:
Walking (brisk) - 4/mph - 35 minutes, Sleeping - 7 hours, Resting - 16 hours and 25 minutes. more...
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Gaining 0.7 kg a Week
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