Weigh In record (no journal entry) for 25 July 2013
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55.7 kg
Lost so far: 6.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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725 kcal
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Fat: 26.14g | Prot: 22.98g | Carbs: 107.71g.
Breakfast: Trader Joe's Organic Hummus, EarthGrains Honey Wheat Berry Bread, Organic Valley Organic Brown Eggs (Large), Bananas, Tajar Organic Agave Nectar, Organic Valley Organic Half & Half, Trader Joe's Organic Creamy Peanut Butter, Blueberries. Snacks/Other: Peaches, Peaches. more...
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Losing 0.5 kg a Week
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lizzyrebecca's Weight History
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