foreverfrost's Journal, 25 Jul 13

Weigh In record (no journal entry) for 25 July 2013
116.8 kg Lost so far: 41.9 kg.    Still to go: 19.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2013:
1952 kcal Fat: 89.50g | Prot: 83.00g | Carbs: 206.00g.   Breakfast: Kirkland Signature Cranberry Macadamia Nut Cereal, Great Value Whole Milk, Lay's Cheddar & Sour Cream Potato Chips, Marketside All-American Grinder. Dinner: Borden Shredded Cheddar Cheese, Great Value Hot Dog Buns, Bar-S Foods Hot Dog Franks. more...
Losing 0.6 kg a Week

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foreverfrost's Weight History


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