Weigh In record (no journal entry) for 22 August 2020
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72.1 kg
Lost so far: 2.8 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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314 kcal
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Fat: 7.39g | Prot: 15.32g | Carbs: 47.96g.
Breakfast: Future Life Smart Food, Equal Sweetener, Coffee with Skim Milk, Coffee with Skim Milk, Equal Sweetener. more...
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Gaining 1.2 kg a Week
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Gertrude888's Weight History
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