DancingPotato2020's Journal, 21 Aug 20

Just ate hehe
51.5 kg Lost so far: 2.5 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2020:
1758 kcal Fat: 68.05g | Prot: 71.93g | Carbs: 221.00g.   Breakfast: Smoked Pork Sausage, Doughnut, Dairyland 2% Partly Skimmed Milk. Lunch: Strawberries , Grapes, T&T BBQ Pork Bun, Crackers , Apples . Dinner: Teriyaki Sauce , Baked Sweetpotato (Peel Not Eaten), Broccoli , Lettuce, Chicken Thigh (Skin Eaten). Snacks/Other: Candy, Pork, White Rice, Kirkland Signature Dry Roasted Almonds, Oil Roasted Peanuts (with Salt) , Oranges , Vegetable Tempura, Sun Tropics Mango Juice. more...
Gaining 0.4 kg a Week

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DancingPotato2020's Weight History


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