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Still below 232. Nearer to the 225 goal.
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104.4 kg
Lost so far: 9.9 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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2222 kcal
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Fat: 113.03g | Prot: 134.58g | Carbs: 173.22g.
Breakfast: Reese Medium Smoked Oysters, Think High Protein Bar Double Caramel Bliss. Lunch: Fried Battered Perch, Dinner Rolls , Chicken Parmesan, Potato Salad Side Dish , Aunt Millie's 35 Calorie Whole Grain Bread, Wholly Guacamole Wholly Guacamole Minis, Season Brand Sardines in Water (No Salt Added). Dinner: Hormel Hard Salami, Sargento Colby-Pepper Jack Snack Bites, Sargento Colby-Jack Cubes Cheese Snacks, Keebler Club Crackers Original, Wendy's Chili (Small). more...
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Gaining 0.3 kg a Week
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 Comments
Sugar Waffle! What a woman! Always supportive. Thank you!!😊☺
22 Aug 20 by member: FourWheeldrive
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ShyBlackBarbie thanks for the add and support.
25 Aug 20 by member: FourWheeldrive
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FourWheeldrive's Weight History
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