Weigh In record (no journal entry) for 21 August 2020
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85.5 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 54.29g | Prot: 48.41g | Carbs: 101.52g.
Breakfast: Kroger Skinny Bagels, Sugar, Kerrygold Naturally Softer Pure Irish Butter, Organic Valley Lactose Free Lowfat 1% Milk. Lunch: Kellogg's Special K Pastry Crisps - Strawberry. Dinner: Caesar Salad with Romaine, M&M Meat Shops Italian Sausage & Penne Bowl, Roasted Broiled or Baked Chicken Wing. more...
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steady weight
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2525Sophie's Weight History
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