Weigh In record (no journal entry) for 21 August 2020
|
82.5 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
1548 kcal
|
Fat: 120.48g | Prot: 70.71g | Carbs: 50.62g.
Breakfast: Fried Egg, Coffee, Kroger Fully Cooked Bacon. Lunch: Blount Loaded Cauliflower & Cheddar Soup. Dinner: Noodle-Free Lasagna. Snacks/Other: Moe’S Keto Bun, President's Choice Country Style Pork Pate with Garlic, Moe’S Crab Dip. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arnoldmoe's Weight History
|