Weigh In record (no journal entry) for 21 August 2020
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133.9 kg
Lost so far: 2.2 kg.
Still to go: 25.0 kg.
Diet followed: Reasonably Well.
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1365 kcal
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Fat: 70.81g | Prot: 29.22g | Carbs: 75.94g.
Breakfast: Tim Hortons Coffee with 2 Creams (Large). Lunch: Hard-Boiled Egg , Summer Fresh Greek Pasta Salad. Dinner: Budweiser Tall Boy. Snacks/Other: Tim Hortons Coffee with 2 Creams (Large). more...
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Losing 2.9 kg a Week
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DarkKnight73's Weight History
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