Weigh In record (no journal entry) for 21 August 2020
|
45.5 kg
Lost so far: 9.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
128 kcal
|
Fat: 2.62g | Prot: 10.54g | Carbs: 3.10g.
Breakfast: Arrowhead Mills Organic Oat Flour, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Egg White . more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
regimtzp123's Weight History
|