Weigh In record (no journal entry) for 21 August 2020
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102.5 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: 100%.
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1004 kcal
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Fat: 32.30g | Prot: 37.00g | Carbs: 138.84g.
Breakfast: Havregrøt lettkokte 80g. Lunch: Kaviar 5g, Bremykt 5g, Wasa Husman. Snacks/Other: Bremykt 5g, Knekkebrød Husman Wasa, Kaviar 5g, Gulrot 100g. more...
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Gaining 2.1 kg a Week
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