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yeah had a couple weeks where I ignored the diet and somehow am still under 280. No complaints but time to get back on the horse.
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126.6 kg
Lost so far: 13.6 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2010:
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356 kcal
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Fat: 13.10g | Prot: 14.50g | Carbs: 47.75g.
Breakfast: slim fast shake. Snacks/Other: slim fast snack bar. more...
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Gaining 0.7 kg a Week
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Magick Mitch's Weight History
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