Weigh In record (no journal entry) for 20 August 2020
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58.0 kg
Lost so far: 6.2 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1095 kcal
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Fat: 48.85g | Prot: 74.09g | Carbs: 79.66g.
Breakfast: Nesquik Chocolat en Poudre , Beatrice Homogenized Milk (3.25%). Lunch: Wonder 100% Whole Wheat Bread (63g), Egg, Compliments Broccoli & Cauliflower. Dinner: Great Value Cod Fillets. more...
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Gaining 0.2 kg a Week
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BonnieStar's Weight History
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